| Moving Time: |
1:35:54 |
| Distance: |
37.67 km |
| Speed: |
23.57 km/h |
| Ele Gain / Loss: |
1062.65 m / 366.38 m |
| Power: |
219 wZ3
3.06 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.78 |
| TSS: |
98 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
88 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,406 kcal |
