| Moving Time: |
1:54:49 |
| Distance: |
21.46 km |
| Speed: |
11.22 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
253 wZ4
2.68 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
257 wZ4
|
| Intensity: |
0.94 |
| TSS: |
171 |
| Heart Rate: |
161 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,945 kcal |
