| Moving Time: |
1:17:13 |
| Distance: |
23.61 km |
| Speed: |
18.35 km/h |
| Ele Gain / Loss: |
435.89 m / 176.82 m |
| Power: |
165 wZ2
1.83 w/kg
|
| Max Power: |
488 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.78 |
| TSS: |
78 |
| Heart Rate: |
124 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
18.2%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
853 kcal |
