| Moving Time: |
1:28:44 |
| Distance: |
13.07 km |
| Speed: |
8.84 km/h |
| Ele Gain / Loss: |
1315.65 m / 28.01 m |
| Power: |
199 wZ3
2.97 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.86 |
| TSS: |
109 |
| Heart Rate: |
144 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
17.3%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
77.7% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,182 kcal |
