| Moving Time: |
1:42:15 |
| Distance: |
29.87 km |
| Speed: |
17.53 km/h |
| Ele Gain / Loss: |
803.85 m / 84.07 m |
| Power: |
162 wZ2
1.95 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
170 wZ2
|
| Intensity: |
0.73 |
| TSS: |
92 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
-4.3%good
|
| Cadence: |
69 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,109 kcal |
