| Moving Time: |
1:30:51 |
| Distance: |
13.95 km |
| Speed: |
9.21 km/h |
| Ele Gain / Loss: |
1083.94 m / 0.44 m |
| Power: |
164 wZ3
2.38 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.84 |
| TSS: |
108 |
| Heart Rate: |
127 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
997 kcal |
