Moving Time: 1:01:47
Distance: 37.91 km
Speed: 36.82 km/h
Ele Gain / Loss: 106.27 m / 278.39 m
Power: 248 wZ4 3.02 w/kg
Max Power: 365 w
Norm. Power: 250 wZ4
Intensity: 0.94
TSS: 91
Heart Rate: 158 bpm
Max HR: 172 bpm
Efficiency: 1.58 w/bpm
Decoupling: 5.6%moderate
Cadence: 86 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.6 Nm
Calories: 1,026 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution