| Moving Time: |
1:27:29 |
| Distance: |
17.36 km |
| Speed: |
11.91 km/h |
| Ele Gain / Loss: |
1072.22 m / 1.43 m |
| Power: |
189 wZ3
2.54 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.85 |
| TSS: |
105 |
| Heart Rate: |
131 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
79 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
93.2% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,107 kcal |
