| Moving Time: |
1:20:39 |
| Distance: |
39.94 km |
| Speed: |
29.72 km/h |
| Ele Gain / Loss: |
204.21 m / 223.79 m |
| Power: |
159 wZ4
2.12 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
172 wZ4
|
| Intensity: |
1.04 |
| TSS: |
146 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
858 kcal |
