Moving Time: 0:14:47
Distance: 6.00 km
Speed: 24.36 km/h
Ele Gain / Loss: 157.99 m / 158.81 m
Power: 239 wZ5 2.69 w/kg
Max Power: 349 w
Norm. Power: 243 wZ5
Intensity: 1.08
TSS: 29
Heart Rate: 139 bpm
Max HR: 152 bpm
Efficiency: 1.75 w/bpm
Cadence: 66 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.2 Nm
Calories: 236 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution