Moving Time: 2:01:29
Distance: 50.20 km
Speed: 24.79 km/h
Ele Gain / Loss: 1049.56 m / 762.62 m
Power: 228 wZ3 2.62 w/kg
Max Power: 611 w
Norm. Power: 239 wZ3
Intensity: 0.89
TSS: 161
Heart Rate: 139 bpm
Max HR: 163 bpm
Efficiency: 1.72 w/bpm
Decoupling: 2.6%good
Cadence: 64 rpm
Max Cad: 131 rpm
Pedalling: 99.8% of the ride
Avg Torque: 36.4 Nm
Calories: 1,855 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution