| Moving Time: |
1:17:44 |
| Distance: |
25.34 km |
| Speed: |
19.56 km/h |
| Ele Gain / Loss: |
1173.64 m / 283.28 m |
| Power: |
266 wZ3
3.45 w/kg
|
| Max Power: |
457 w |
| Norm. Power: |
269 wZ3
|
| Intensity: |
0.86 |
| TSS: |
97 |
| Heart Rate: |
137 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,384 kcal |