Moving Time: 1:07:31
Distance: 26.80 km
Speed: 23.81 km/h
Ele Gain / Loss: 599.15 m / 414.15 m
Power: 218 wZ2 2.67 w/kg
Max Power: 288 w
Norm. Power: 221 wZ2
Intensity: 0.67
TSS: 50
Heart Rate: 119 bpm
Max HR: 127 bpm
Efficiency: 1.86 w/bpm
Decoupling: -7.0%good
Cadence: 94 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.5 Nm
Calories: 985 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution