| Moving Time: |
0:33:05 |
| Distance: |
9.71 km |
| Speed: |
17.62 km/h |
| Ele Gain / Loss: |
327.53 m / 141.94 m |
| Power: |
177 wZ3
2.57 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.90 |
| TSS: |
44 |
| Heart Rate: |
157 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
392 kcal |