| Moving Time: |
1:25:37 |
| Distance: |
25.52 km |
| Speed: |
17.89 km/h |
| Ele Gain / Loss: |
997.70 m / 25.50 m |
| Power: |
229 wZ2
2.73 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.76 |
| TSS: |
82 |
| Heart Rate: |
158 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
7.1%moderate
|
| Calories: |
1,313 kcal |