Moving Time: 1:25:37
Distance: 25.52 km
Speed: 17.89 km/h
Ele Gain / Loss: 997.70 m / 25.50 m
Power: 229 wZ2 2.73 w/kg
Max Power: 362 w
Norm. Power: 233 wZ3
Intensity: 0.76
TSS: 82
Heart Rate: 158 bpm
Max HR: 177 bpm
Efficiency: 1.47 w/bpm
Decoupling: 7.1%moderate
Calories: 1,313 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution