Moving Time: 0:38:13
Distance: 23.03 km
Speed: 36.15 km/h
Ele Gain / Loss: 85.90 m / 302.84 m
Power: 207 wZ1 3.14 w/kg
Max Power: 423 w
Norm. Power: 229 wZ2
Intensity: 0.60
TSS: 23
Cadence: 79 rpm
Max Cad: 104 rpm
Pedalling: 98.3% of the ride
Avg Torque: 25.6 Nm
Calories: 529 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution