Moving Time: 0:51:58
Distance: 31.89 km
Speed: 36.82 km/h
Ele Gain / Loss: 123.75 m / 493.94 m
Power: 202 wZ2 1.9 w/kg
Max Power: 346 w
Norm. Power: 214 wZ2
Intensity: 0.71
TSS: 43
Heart Rate: 137 bpm
Max HR: 158 bpm
Efficiency: 1.56 w/bpm
Cadence: 72 rpm
Max Cad: 93 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.2 Nm
Calories: 703 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution