Moving Time: 0:55:03
Distance: 24.28 km
Speed: 26.47 km/h
Ele Gain / Loss: 354.98 m / 348.13 m
Power: 191 wZ3 2 w/kg
Max Power: 263 w
Norm. Power: 197 wZ3
Intensity: 0.82
TSS: 62
Heart Rate: 142 bpm
Max HR: 154 bpm
Efficiency: 1.39 w/bpm
Cadence: 74 rpm
Max Cad: 83 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.1 Nm
Calories: 704 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution