| Moving Time: |
1:39:14 |
| Distance: |
22.10 km |
| Speed: |
13.36 km/h |
| Ele Gain / Loss: |
1147.52 m / 0.00 m |
| Power: |
178 wZ2
2.47 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.69 |
| TSS: |
79 |
| Heart Rate: |
151 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
20.5%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,183 kcal |
