| Moving Time: |
1:59:30 |
| Distance: |
55.76 km |
| Speed: |
28.00 km/h |
| Ele Gain / Loss: |
530.14 m / 589.06 m |
| Power: |
164 wZ3
2.28 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
174 wZ4
|
| Intensity: |
0.94 |
| TSS: |
174 |
| Heart Rate: |
144 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
85 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
1,312 kcal |
