Moving Time: 1:02:17
Distance: 27.15 km
Speed: 26.16 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 139 wZ2 2.04 w/kg
Max Power: 350 w
Norm. Power: 154 wZ2
Intensity: 0.65
TSS: 44
Heart Rate: 126 bpm
Max HR: 141 bpm
Efficiency: 1.22 w/bpm
Decoupling: 8.0%moderate
Cadence: 68 rpm
Max Cad: 119 rpm
Pedalling: 94.1% of the ride
Avg Torque: 21.2 Nm
Calories: 579 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution