Moving Time: 0:48:03
Distance: 13.60 km
Speed: 16.98 km/h
Ele Gain / Loss: 778.95 m / 100.23 m
Power: 269 wZ1 3.45 w/kg
Max Power: 377 w
Norm. Power: 273 wZ1
Intensity: 0.53
TSS: 23
Heart Rate: 134 bpm
Max HR: 161 bpm
Efficiency: 2.04 w/bpm
Cadence: 79 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.3 Nm
Calories: 865 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution