| Moving Time: |
1:26:02 |
| Distance: |
22.10 km |
| Speed: |
15.41 km/h |
| Ele Gain / Loss: |
1147.52 m / 0.00 m |
| Power: |
173 wZ3
2.98 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.85 |
| TSS: |
104 |
| Heart Rate: |
129 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
73 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
996 kcal |