| Moving Time: |
1:58:34 |
| Distance: |
21.46 km |
| Speed: |
10.86 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
247 wZ3
2.63 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.90 |
| TSS: |
159 |
| Heart Rate: |
140 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.7 Nm |
| Calories: |
1,961 kcal |