Moving Time: 0:32:08
Distance: 9.86 km
Speed: 18.41 km/h
Ele Gain / Loss: 416.25 m / 128.34 m
Power: 207 wZ3 2.88 w/kg
Max Power: 356 w
Norm. Power: 227 wZ3
Intensity: 0.89
TSS: 42
Cadence: 86 rpm
Max Cad: 103 rpm
Pedalling: 97.5% of the ride
Avg Torque: 24.4 Nm
Calories: 445 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution