| Moving Time: |
1:34:28 |
| Distance: |
24.25 km |
| Speed: |
15.40 km/h |
| Ele Gain / Loss: |
1255.10 m / 331.13 m |
| Power: |
209 wZ3
2.9 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.78 |
| TSS: |
96 |
| Heart Rate: |
156 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,322 kcal |
