Moving Time: 0:58:14
Distance: 12.38 km
Speed: 12.76 km/h
Ele Gain / Loss: 786.55 m / 0.00 m
Power: 165 wZ2 2.8 w/kg
Max Power: 269 w
Norm. Power: 172 wZ2
Intensity: 0.69
TSS: 46
Heart Rate: 144 bpm
Max HR: 164 bpm
Efficiency: 1.19 w/bpm
Cadence: 77 rpm
Max Cad: 100 rpm
Pedalling: 98.8% of the ride
Avg Torque: 21.0 Nm
Calories: 643 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution