| Moving Time: |
1:24:48 |
| Distance: |
23.07 km |
| Speed: |
16.32 km/h |
| Ele Gain / Loss: |
1087.05 m / 41.76 m |
| Power: |
172 wZ2
2.92 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.72 |
| TSS: |
72 |
| Heart Rate: |
125 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
84 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
976 kcal |