Moving Time: 1:39:20
Distance: 41.39 km
Speed: 25.00 km/h
Ele Gain / Loss: 241.87 m / 245.19 m
Power: 101 wZ3 1.74 w/kg
Max Power: 256 w
Norm. Power: 110 wZ3
Intensity: 0.82
TSS: 112
Heart Rate: 123 bpm
Max HR: 139 bpm
Efficiency: 0.89 w/bpm
Decoupling: -2.2%good
Cadence: 81 rpm
Max Cad: 114 rpm
Pedalling: 96.7% of the ride
Avg Torque: 12.6 Nm
Calories: 671 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution