| Moving Time: |
1:36:28 |
| Distance: |
23.18 km |
| Speed: |
14.42 km/h |
| Ele Gain / Loss: |
1575.29 m / 0.35 m |
| Power: |
253 wZ4
3.37 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
257 wZ4
|
| Intensity: |
0.93 |
| TSS: |
140 |
| Heart Rate: |
144 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
88 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,634 kcal |
