| Moving Time: |
1:23:44 |
| Distance: |
35.57 km |
| Speed: |
25.49 km/h |
| Ele Gain / Loss: |
480.89 m / 580.35 m |
| Power: |
160 wZ4
1.98 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
170 wZ4
|
| Intensity: |
0.99 |
| TSS: |
136 |
| Heart Rate: |
107 bpm |
| Max HR: |
120 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
897 kcal |