Moving Time: 0:53:38
Distance: 27.37 km
Speed: 30.61 km/h
Ele Gain / Loss: 82.63 m / 82.66 m
Power: 172 wZ2 2.29 w/kg
Max Power: 643 w
Norm. Power: 198 wZ3
Intensity: 0.81
TSS: 59
Heart Rate: 152 bpm
Max HR: 176 bpm
Efficiency: 1.30 w/bpm
Cadence: 90 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.6 Nm
Calories: 617 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution