| Moving Time: |
0:42:12 |
| Distance: |
18.80 km |
| Speed: |
26.74 km/h |
| Ele Gain / Loss: |
301.17 m / 239.44 m |
| Power: |
183 wZ4
2.51 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.98 |
| TSS: |
67 |
| Heart Rate: |
143 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.36 w/bpm |
| Calories: |
517 kcal |