| Moving Time: |
1:39:57 |
| Distance: |
25.52 km |
| Speed: |
15.32 km/h |
| Ele Gain / Loss: |
997.72 m / 25.48 m |
| Power: |
161 wZ3
2.33 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.82 |
| TSS: |
113 |
| Heart Rate: |
131 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
1,077 kcal |