| Moving Time: |
1:23:59 |
| Distance: |
46.05 km |
| Speed: |
32.90 km/h |
| Ele Gain / Loss: |
258.42 m / 325.14 m |
| Power: |
204 wZ1
2.37 w/kg
|
| Max Power: |
553 w |
| Norm. Power: |
218 wZ2
|
| Intensity: |
0.57 |
| TSS: |
46 |
| Heart Rate: |
114 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,147 kcal |
