Moving Time: 3:15:09
Distance: 73.46 km
Speed: 22.59 km/h
Ele Gain / Loss: 1698.50 m / 883.39 m
Power: 186 wZ2 2.58 w/kg
Max Power: 363 w
Norm. Power: 194 wZ3
Intensity: 0.78
TSS: 196
Cadence: 67 rpm
Max Cad: 102 rpm
Pedalling: 99.6% of the ride
Avg Torque: 27.2 Nm
Calories: 2,431 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution