Moving Time: 1:06:35
Distance: 26.80 km
Speed: 24.15 km/h
Ele Gain / Loss: 595.00 m / 0.00 m
Power: 199 wZ2
Max Power: 690 w
Norm. Power: 218 wZ2
Intensity: 0.68
TSS: 52
Heart Rate: 134 bpm
Max HR: 158 bpm
Efficiency: 1.63 w/bpm
Decoupling: 5.6%moderate
Cadence: 64 rpm
Max Cad: 163 rpm
Pedalling: 99.3% of the ride
Avg Torque: 30.9 Nm
Calories: 887 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution