| Moving Time: |
1:18:22 |
| Distance: |
39.94 km |
| Speed: |
30.58 km/h |
| Ele Gain / Loss: |
204.24 m / 223.82 m |
| Power: |
166 wZ3
2.41 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
0.93 |
| TSS: |
113 |
| Heart Rate: |
143 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
871 kcal |
