| Moving Time: |
0:53:47 |
| Distance: |
18.55 km |
| Speed: |
20.70 km/h |
| Ele Gain / Loss: |
471.50 m / 85.67 m |
| Power: |
174 wZ3
2.66 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.89 |
| TSS: |
71 |
| Heart Rate: |
162 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.12 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
626 kcal |
