Moving Time: 0:57:02
Distance: 17.36 km
Speed: 18.26 km/h
Ele Gain / Loss: 1072.21 m / 1.42 m
Power: 296 wZ3 4.17 w/kg
Max Power: 377 w
Norm. Power: 299 wZ3
Intensity: 0.89
TSS: 76
Cadence: 73 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.8 Nm
Calories: 1,130 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution