| Moving Time: |
1:34:10 |
| Distance: |
22.10 km |
| Speed: |
14.08 km/h |
| Ele Gain / Loss: |
1147.52 m / 0.00 m |
| Power: |
189 wZ3
2.59 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.87 |
| TSS: |
118 |
| Heart Rate: |
144 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
1,192 kcal |
