| Moving Time: |
1:16:30 |
| Distance: |
14.99 km |
| Speed: |
11.75 km/h |
| Ele Gain / Loss: |
1178.26 m / 0.00 m |
| Power: |
227 wZ3
3.03 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.82 |
| TSS: |
85 |
| Heart Rate: |
137 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,163 kcal |
