| Moving Time: |
2:18:45 |
| Distance: |
43.32 km |
| Speed: |
18.73 km/h |
| Ele Gain / Loss: |
1283.85 m / 1282.95 m |
| Power: |
160 wZ3
2.22 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.89 |
| TSS: |
182 |
| Heart Rate: |
148 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
86 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
1,486 kcal |
