| Moving Time: |
1:20:42 |
| Distance: |
39.94 km |
| Speed: |
29.70 km/h |
| Ele Gain / Loss: |
204.24 m / 223.82 m |
| Power: |
152 wZ2
2.48 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.76 |
| TSS: |
78 |
| Heart Rate: |
133 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
92 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
821 kcal |
