| Moving Time: |
1:11:30 |
| Distance: |
21.87 km |
| Speed: |
18.35 km/h |
| Ele Gain / Loss: |
664.47 m / 68.65 m |
| Power: |
174 wZ4
2.35 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
185 wZ5
|
| Intensity: |
1.06 |
| TSS: |
135 |
| Heart Rate: |
132 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
70 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
833 kcal |
