| Moving Time: |
1:01:46 |
| Distance: |
28.70 km |
| Speed: |
27.88 km/h |
| Ele Gain / Loss: |
518.32 m / 726.63 m |
| Power: |
167 wZ3
2.42 w/kg
|
| Max Power: |
477 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
1.03 |
| TSS: |
108 |
| Heart Rate: |
138 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
690 kcal |
