| Moving Time: |
1:45:57 |
| Distance: |
35.96 km |
| Speed: |
20.37 km/h |
| Ele Gain / Loss: |
1140.50 m / 22.88 m |
| Power: |
212 wZ2
2.94 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
213 wZ2
|
| Intensity: |
0.72 |
| TSS: |
93 |
| Heart Rate: |
129 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
47 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
45.8 Nm |
| Calories: |
1,504 kcal |