| Moving Time: |
1:25:53 |
| Distance: |
24.26 km |
| Speed: |
16.95 km/h |
| Ele Gain / Loss: |
1255.10 m / 331.19 m |
| Power: |
194 wZ3
3.4 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.87 |
| TSS: |
108 |
| Heart Rate: |
155 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
67 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,115 kcal |