Moving Time: 1:56:26
Distance: 25.52 km
Speed: 13.15 km/h
Ele Gain / Loss: 997.71 m / 25.48 m
Power: 167 wZ3 1.88 w/kg
Max Power: 302 w
Norm. Power: 173 wZ3
Intensity: 0.82
TSS: 132
Heart Rate: 132 bpm
Max HR: 157 bpm
Efficiency: 1.31 w/bpm
Decoupling: 4.6%good
Cadence: 69 rpm
Max Cad: 98 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.9 Nm
Calories: 1,302 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution