| Moving Time: |
1:21:25 |
| Distance: |
22.10 km |
| Speed: |
16.29 km/h |
| Ele Gain / Loss: |
1147.52 m / 0.00 m |
| Power: |
250 wZ2
2.98 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.76 |
| TSS: |
79 |
| Heart Rate: |
160 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,363 kcal |
